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Conference à la Clinique Générale Beaulieu le 01.02.2018: Pourquoi ERAS est le meilleur programme de réhabilitation améliorée après chirurgie ?
Posted 2018-01-05 16:07:09
Conference à la Clinique Générale Beaulieu le 01.02.2018: Pourquoi ERAS est le meilleur programme de réhabilitation améliorée après chirurgie ?

Etant moi-même parmi les initiateurs de l’accreditation de la Clinique Générale Beaulieu comme “ERAS PROVIDER”, je suis content...

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#το_εξυπνο_κουταλι_μου: όχι πια δίαιτες
Posted 2017-12-18 21:58:03
#το_εξυπνο_κουταλι_μου: όχι πια δίαιτες

Βασισμένη πάνω στην ανθρώπινη φυσιολογία και τη διατροφική βιβλιογραφία η μέθοδος mispoon θα σας μάθει όχι μόνο τι αλλά και το πως να τρώτε...

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#το_εξυπνο_κουταλι_μου: εισαγωγή στο mispoon
Posted 2017-12-18 21:53:30
#το_εξυπνο_κουταλι_μου: εισαγωγή στο mispoon

“ Το έξυπνο κουτάλι μου” είναι ένα βιβλίο μοναδικό. Εξιστορεί τη ζωή ενός κοινού σαραντάρη, του Όλιβερ Μπιζ, και το βραχνά της παχυσαρκίας του...

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#το_εξυπνο_κουταλι_μου: Διαβάστε κι αλλάξτε
Posted 2017-12-18 21:31:24
#το_εξυπνο_κουταλι_μου: Διαβάστε κι αλλάξτε

Πήρα βάρος, υπαρχει λύση; Τι κάνω λάθος και ξαναβάζω τα κιλά μετά από κάθε δίαιτα; Γιατί μπροστά στο φαγητό χάνω τον έλεγχο; Πως να αναχαιτίσω το...

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#mispoon says: plant-based diet, physical exercise and stress management have been shown to decelerate cellular ageing
Posted 2017-12-08 13:02:38
#mispoon says: plant-based diet, physical exercise and stress management have been shown to decelerate cellular ageing

#mispoon says: plant-based diet, physical exercise and stress management have been shown to decelerate cellular ageing As a result of multiple...

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mispoon says: Compared to 1998, a 20-year old in 2006  has gained one year of life but has lost 2 years of healthy life
Posted 2017-12-06 22:18:46
mispoon says: Compared to 1998, a 20-year old in 2006  has gained one year of life but has lost 2 years of healthy life

#mispoon says: Compared to 1998, a 20-year old in 2006  has gained one year of life but has lost 2 years of healthy life For more interesting...

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mispoon says: 100kcal of broccoli provide 2,2mg of iron, while 100kcal of red meat provide 0.8mg of iron. Do you still want some steak if you are iron deficient?
Posted 2017-11-29 21:06:48
mispoon says: 100kcal of broccoli provide 2,2mg of iron, while 100kcal of red meat provide 0.8mg of iron. Do you still want some steak if you are iron deficient?

#mispoon says: 100kcal of broccoli provide 2,2mg of iron, while 100kcal of red meat provide 0.8mg of iron. Do you still want some steak if you are...

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mispoon says: 25g of dark chocolate have the same antioxidant capacity as 3 apples or 7 glasses of orange juice
Posted 2017-11-19 21:43:23
mispoon says: 25g of dark chocolate have the same antioxidant capacity as 3 apples or 7 glasses of orange juice

Who said that a nutritionist cannot give great news?  🙂 Indeed, previous studies have shown that the antioxidant capacity of dark chocolate is...

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mispoon says: chocolate is psychostimulant thanks to two substances: theobromine and caffeine
Posted 2017-11-12 20:51:37
mispoon says: chocolate is psychostimulant thanks to two substances: theobromine and caffeine

mispoon says: chocolate is psychostimulant thanks to two substances: theobromine and caffeine Does your body need it before you go to bed? Dark...

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#mispoon says: swiss eat the double amount of chocolate per capita than americans. Are they more obese?
Posted 2017-11-09 13:25:31
#mispoon says: swiss eat the double amount of chocolate per capita than americans. Are they more obese?

#mispoon says: swiss eat the double amount of chocolate per capita than americans. Are they more obese? Find the answer here.

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What is the link between fasting and longevity?
Posted 2017-11-07 21:27:56
What is the link between fasting and longevity?

New study in Cell Metabolism sheds light on the link between calorie restriction and lifespan-healthspan. The mystery is not yet elucidated but it...

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Preventing obesity and age-related diseases through gut bacteria
Posted 2017-07-04 16:15:37
Preventing obesity and age-related diseases through gut bacteria

This publication opens a new world to further understanding the link between eating habits, microbiota and age-related diseases, not to mention...

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