Etant moi-même parmi les initiateurs de l’accreditation de la Clinique Générale Beaulieu comme “ERAS PROVIDER”, je suis content...
Read the article
Βασισμένη πάνω στην ανθρώπινη φυσιολογία και τη διατροφική βιβλιογραφία η μέθοδος mispoon θα σας μάθει όχι μόνο τι αλλά και το πως να τρώτε...
Read the article
“ Το έξυπνο κουτάλι μου” είναι ένα βιβλίο μοναδικό. Εξιστορεί τη ζωή ενός κοινού σαραντάρη, του Όλιβερ Μπιζ, και το βραχνά της παχυσαρκίας του...
Read the article
Πήρα βάρος, υπαρχει λύση; Τι κάνω λάθος και ξαναβάζω τα κιλά μετά από κάθε δίαιτα; Γιατί μπροστά στο φαγητό χάνω τον έλεγχο; Πως να αναχαιτίσω το...
Read the article
#mispoon says: plant-based diet, physical exercise and stress management have been shown to decelerate cellular ageing As a result of multiple...
Read the article
#mispoon says: Compared to 1998, a 20-year old in 2006 has gained one year of life but has lost 2 years of healthy life For more interesting...
Read the article
#mispoon says: 100kcal of broccoli provide 2,2mg of iron, while 100kcal of red meat provide 0.8mg of iron. Do you still want some steak if you are...
Read the article
Who said that a nutritionist cannot give great news? 🙂 Indeed, previous studies have shown that the antioxidant capacity of dark chocolate is...
Read the article
mispoon says: chocolate is psychostimulant thanks to two substances: theobromine and caffeine Does your body need it before you go to bed? Dark...
Read the article
#mispoon says: swiss eat the double amount of chocolate per capita than americans. Are they more obese? Find the answer here.
Read the article
New study in Cell Metabolism sheds light on the link between calorie restriction and lifespan-healthspan. The mystery is not yet elucidated but it...
Read the article
This publication opens a new world to further understanding the link between eating habits, microbiota and age-related diseases, not to mention...
Read the article